Join "On The Mat Conversations with Sharolyn Harry" A Podcast Centered on Mindset, Meals, and Movement.
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Oct. 17, 2022
Be Intentional
Season 2
Show Notes
Discover the steps needed to “be intentional”, about your mindset, meals, and movement. New habits develop from consistent practice, self-talk and action. Listen, discover, and implement using the the statement “I will” rather than “I can”.
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