Join "On The Mat Conversations with Sharolyn Harry" A Podcast Centered on Mindset, Meals, and Movement.

Season 1

Sept. 25, 2022

Today is the first day of what is ahead for you!

How will you show up today? How will you show up tomorrow and the days to follow. It matter’s how you show up and there is only one question you have to ask yourself. Click and listen, because today truly is the first day of ...

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June 27, 2022

It’s All About The Culture, of Mindset, Meals, and Movement.

Episode 1 will focus on Mindset. How does a person navigate through the valley and mountain moments? There is a key factor, a specific skill that must be developed and exercised for success. Listen and apply and you will unde...

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